#RunMore with Eric

By Eric Tsai

Eric is a new physiotherapy grad and Spikeball enthusiast, who aspires to promote the power of physical activity. Convincing evidence have shown links between running and many health benefits, yet sedentary lifestyles are undeniably creeping up upon all of us. This podcast features guests who are novice to elite level short or long distance runners, or anywhere in between. Listeners will hear about different perspectives and personal stories, as well as everything else that comes with this incredible journey of putting one foot in front of the other, on repeat. #RunMore and enjoy the ride.

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#RunMore with Eric and Fin

#RunMore with EricJun 01, 2020

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01:00:45

#RunMore with Eric and Fin

Fin Hampton is a decorated runner hailing from Winchester, UK. From starting his own run club to running 7 marathons in 7 days, he has accomplished many difficult challenges that many would deem as impossible tasks. He shares with us some of the lessons that he learned from participating in these challenges, his secrets behind overcoming hardships, the initiation of his #SitNoMore movement and many more. Last but not least, he will soon be attempting yet another bold and ambitious challenge in the unknown territories. You can follow his movement on Instagram @RunWithFin and explore more of his inspiring content at https://runbuddy.home.blog.

Jun 01, 202001:00:45

#RunMore with Eric and Adam

Eric welcomes Adam Nishi as the first guest of the #RunMore with Eric Podcast. Adam, who is an avid runner, shares his story about how he began running, his strategies to endure long distance runs and prevent injuries, his current running goals and a heartfelt message to his fellow runners that you won't want to miss.

May 16, 202044:02